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Blog | Page 8 | Dana Snook

Sesame Chicken

  April 17, 2014

Save Print Sesame Chicken Author: Dana Snook Recipe type: Dinner Cuisine: Asian Prep time:  45 mins Cook time:  40 mins Total time:  1 hour 25 mins Serves: 4   A delicious, healthy meal that is sure to please your whole family. It is great served with rice and sesame green beans. Ingredients 4 boneless skinless chicken breast ¼ cup … Continued

Chicken and Barley Chili

  April 15, 2014

  Save Print Chicken and Barley Chili Author: Dana Snook Recipe type: Dinner Cuisine: Slow Cooker Prep time:  15 mins Cook time:  7 hours Total time:  7 hours 15 mins Serves: 6   A quick easy meal for the whole family that is filled with a lot of nutrition! Ingredients 6 chicken thighs, cut into bit size pieces 1- … Continued

Chicken & Vegetable “Fried” Rice

  April 4, 2014

Save Print Chicken & Vegetable “Fried” Rice Author: Dana Snook Recipe type: Dinner Cuisine: Asian Serves: 4-6   A colorful, healthy version of fried rice. It’s quick and easy! Ingredients 2 eggs 2 tablespoon water 1 tablespoon butter 1 tablespoon olive oil 1 onion, diced 1 red bell pepper, diced 2 medium carrots, diced 2 small heads of broccoli, … Continued

Quick Shrimp Scampi over Angel Hair

  March 31, 2014

Save Print Quick Shrimp Scampi over Angel Hair Author: Dana Snook Recipe type: Shrimp Cuisine: Dinner Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   This meal can be completed 20 minutes start to finish. Ingredients 2 tablespoon olive oil 6 garlic cloves, minced ⅔ cup clam juice 1 pound shrimp, peeled and … Continued

6 Steps To Bringing Peace Back to Mealtime!

  March 24, 2014

6 Steps To Bringing Peace Back to Mealtime Raising competent eaters that sit down at the table and behave all while trying new foods is HARD! I can tell you the last two weeks have been a challenge with my little 18 month old toddler. Now, one thing to understand is that she has always … Continued

Help For the Emotional Eater!

  January 16, 2014

Emotions are linked to food no matter how you look at it. I love M&M’s because my grandparents always kept a glass candy dish above their television stocked every time we visited. M&M’s = Love! I love lobster because on my 13th birthday, I got to pick where I wanted to eat and I chose … Continued

Homemade Granola

  January 16, 2014

  Save Print Homemade Granola Author: Dana Snook Recipe type: Snack Serves: 16   A quick recipe for a healthy feeling snack Ingredients ½ cup brown sugar ¼ cup honey 1 tbsp coconut oil ¼ teaspoon salt ¼ teaspoon cinnamon 2½ cup rolled oats ½ cup pumpkin or sunflower seeds ¼ cup dried cranberries ¼ cup dried blueberries … Continued

Slow Cooker Chicken Taco Soup

  January 15, 2014

  Save Print Slow Cooker Chicken Taco Soup Author: Dana Snook Recipe type: Dinner Cuisine: Slow Cooker Prep time:  10 mins Cook time:  8 hours Total time:  8 hours 10 mins Serves: 6   Fast weeknight meal that is sure to please the whole family. Add over rice and top with shredded cheddar. Ingredients 1-15 ounce can chili beans … Continued

Feeding the Older Infant

  January 14, 2014

I’m at “that age,” all my friends have children or are having children. We are all in the same parenting boat, but I have observed , we are all strong in different areas of parenting. Fortunately, for me, because of my professional background, my strength is feeding children. As my friends will tell you, I … Continued

How To Feed Your Infant!

  January 10, 2014

For the past 15 years, I have been working with families teaching them how to feed their children in one facet or another. My very first job, right out of college was working for WIC (Women, Infants and Children).  I gave my nutrition advice based on other WIC nutritionist and a brochure published by the … Continued