The key to children enjoying meal time is to having enough variety on the table. This will allow your children to learn to eat what is served, but still do a good job with filling up. This guide will provide you with the 5 different foods to put on the table. Having enjoyable meals will make a big difference in how well they eat today, tomorrow and as they grow!

Save yourself time (no more short order cook) and stress with this guide! It takes the guesswork out of what to serve!