EPISODE #1: Maintain Blood Sugar Control!
Trying to maintain blood sugar can have its challenges…believe me I know! Suffering from PCOS and having a mild case of insulin resistance I know first hand how to control those blood sugar fluctuations!
Listen as I tell you what foods to eat and why. WATCH NOW!
P.S. Don’t miss the debut of my niece puppy Kona…Lol!
Dana Snook, RDN, CDE, CIC