I created my 12 week private coaching to help parents and families like yours to heal your relationship to food.

Imagine how it would feel to *enjoy* feeding your family...

"Meal prep is a breeze - dare I say - it's FUN now because everyone in my family is excited to try new foods."

"Family dinner has become less about what we're eating and more about connecting with each other."

"I feel so grateful I finally have the support and understanding of other parents - I'm not alone in this."

"I'm no longer consumed with worry about my child's (or my own) weight."

THIS is exactly the kind of peace I help people like you find around food in my 12 week program.

Prior to starting to follow you, we were dealing with a picky eating. You have helped me quite a bit with my daughter’s picky eating and getting her to enjoy foods, as she will. I have raised her to know it is OK if she doesn’t want something offered at the table “this time” because maybe next time she will. The most important thing is she now eats most things all on her own and will ask for certain things she never used to. I’m beyond impressed. It’s easy to live by the old ways of doing things, but I really believe this rule of thumb works!

In the program, you can typically expect...

  • (6) private sessions with me scheduled over the course of twelve weeks.
  • 2 to 3 emails per week from me to answer any questions you have and to guide you in-between sessions.
  • Hand-selected recipes and activities tailored to help you and your family improve your relationship with food.
  • Complimentary Facebook support for the duration of the program.